Sports Therapy for Competitive Athletes

A resource for the motivated athlete and ambitious clinician.

    

Injuries happen as a consequence of pushing the boundaries of human performance. But it should not keep you out. Read more about the perfect combination of strength training, metabolic conditioning, injuries and sports therapy.

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My thoughts on life, the universe, and everything.

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Download program templates from ankle rehab to 8 week Oly programs.

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A place for me to share all the fun I have with other fitness and health professionals.

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